Oatmeal Cookie Zenergy Date Balls | a Hippie Unbaked recipe
It's snack time! And today I'm whipping up one of my old favorites: Zenergy date balls! These little guys serve as the perfect pre/post...
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Welcome to the Katalyst Living
Food Blog!
Simple, nutritious, + delicious plant-based recipes
from my home kitchen to yours
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Katerina
- Feb 8, 2022
- 3 min
My Vegetarian Spin on Greek Moussaka
Do you remember that scene in "My Big Fat Greek Wedding" where Toula is a kid in the school lunch room and her classmates ask her what...
57 views0 comments
Katerina
- Dec 4, 2021
- 4 min
Hearty Skillet Vegetable Lasagna
Wowowow this recipe is a winner. The original recipe comes from the First Mess and the one below includes my suggested modifications and...
30 views0 comments
Katerina
- Nov 30, 2021
- 1 min
Warming Blueberry Banana Muffins
This week sickness snuck its way into our home. With the sniffles and fatigue I've been feeling the need for comfort. It's important...
24 views0 comments
Katerina
- Nov 1, 2021
- 2 min
Creamy Chickpea Curry
Hello November! It's cooling down for real around these parts; I saw the first snowflake of the season earlier today! When it gets chilly...
22 views0 comments
Katerina
- Sep 27, 2021
- 2 min
15 minute Spaghetti Squash with Vegan Pesto + Sausage
You know those nights when you're mentally spent and know you want to eat something delicious, healthy, and flavorful but just don't have...
23 views0 comments
Katerina
- Sep 6, 2021
- 2 min
Chocolate Chip Zucchini Oat Muffins
I love adding veggies into baked goodies. It's a sneaky way to get extra vitamins and minerals into something so cozy and comforting....
12 views0 comments
Katerina
- Aug 25, 2021
- 2 min
Mushroom, Spinach, + Onion Omelet Burrito
Okay friends, I'm letting you in on a little secret. I may let on to be a creative food prowess in the kitchen, but I'm normally a...
33 views0 comments
Katerina
- Jul 27, 2021
- 2 min
Vegetable Enchilada Casserole
Imagine a weeknight activity that includes meal prepping, food trivia, learning how to save time + eat better all while having fun in...
23 views0 comments
Katerina
- Jul 4, 2021
- 2 min
Summer Vegetable, Pesto, + Goat Cheese Pizza
Another summer squash recipe coming at you! And this one checks all the comfort food AND nutrition boxes. Sure it's pizza, but this one...
32 views0 comments
Katerina
- Jun 30, 2021
- 2 min
Chickpea + Herb Stuffed Zucchini Boats
... these are a few of my favorite things! But really, these dream-boats serve as the perfect side or entrée to a summer day. I've been...
14 views0 comments
Katerina
- Apr 27, 2021
- 2 min
Crunchy BBQ Chickpeas
Snacks are important. There are at least two times each day in between meals where I feel some hunger coming on, but it's still a ways...
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Katerina
- Apr 16, 2021
- 2 min
The Best Falafel You've Ever Had
Ever since swooning over a crispy falafel pita in Amsterdam years ago, I've been on a quest to find the best falafel recipe out there. I...
37 views0 comments
Katerina
- Apr 13, 2021
- 2 min
Baked Grapefruit Your Way
Grapefruit, while gorgeous in color and delicious in cocktails, can be hard to eat on its own. As a kid I had an aversion to anything...
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Katerina
- Mar 29, 2021
- 2 min
Easy Black Bean Veggie Burgers
Warmer weather is FINALLY in the air, can you feel it?! With that warm sunshine comes cookouts, BBQs, and gathering to eat and drink...
11 views0 comments
Katerina
- Mar 16, 2021
- 2 min
Raw Vegan Mini-Cheesecakes
The time has come. I'm sharing my famous Hippie Unbaked raw vegan cheesecake recipe with the world! Why share this coveted recipe, you...
47 views0 comments
Katerina
- Mar 8, 2021
- 3 min
Buddha Bowl to Nix Sugar Cravings
Did you know that upping your intake of sweet vegetables can help cut down sugar cravings? It's true! I'm definitely one of those people...
17 views0 comments
Katerina
- Mar 1, 2021
- 2 min
Mediterranean Flapjacks
What the heck is a "flapjack"? In the United Kingdom, a flapjack refers to a baked bar, cooked in a flat oven tin and cut into...
32 views0 comments
Katerina
- Feb 16, 2021
- 2 min
Miso Sesame Seared Eggplant
I'm always looking for new delicious ways to incorporate fermented foods into my diet since they've been proven strengthen the gut...
15 views0 comments
Katerina
- Feb 2, 2021
- 2 min
One Granola Recipe to Rule Them All
There is truly nothing better than the warming scent of granola cooking away in the oven. It's better than cookies, I swear. The best...
41 views0 comments
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