It's snack time! And today I'm whipping up one of my old favorites: Zenergy date balls! These little guys serve as the perfect pre/post...

Do you remember that scene in "My Big Fat Greek Wedding" where Toula is a kid in the school lunch room and her classmates ask her what...

Wowowow this recipe is a winner. The original recipe comes from the First Mess and the one below includes my suggested modifications and...

This week sickness snuck its way into our home. With the sniffles and fatigue I've been feeling the need for comfort. It's important...

Hello November! It's cooling down for real around these parts; I saw the first snowflake of the season earlier today! When it gets chilly...

You know those nights when you're mentally spent and know you want to eat something delicious, healthy, and flavorful but just don't have...

I love adding veggies into baked goodies. It's a sneaky way to get extra vitamins and minerals into something so cozy and comforting....

Okay friends, I'm letting you in on a little secret. I may let on to be a creative food prowess in the kitchen, but I'm normally a...

Imagine a weeknight activity that includes meal prepping, food trivia, learning how to save time + eat better all while having fun in...

Another summer squash recipe coming at you! And this one checks all the comfort food AND nutrition boxes. Sure it's pizza, but this one...

... these are a few of my favorite things! But really, these dream-boats serve as the perfect side or entrée to a summer day. I've been...

Snacks are important. There are at least two times each day in between meals where I feel some hunger coming on, but it's still a ways...

Ever since swooning over a crispy falafel pita in Amsterdam years ago, I've been on a quest to find the best falafel recipe out there. I...

Grapefruit, while gorgeous in color and delicious in cocktails, can be hard to eat on its own. As a kid I had an aversion to anything...

Warmer weather is FINALLY in the air, can you feel it?! With that warm sunshine comes cookouts, BBQs, and gathering to eat and drink...

The time has come. I'm sharing my famous Hippie Unbaked raw vegan cheesecake recipe with the world! Why share this coveted recipe, you...

Did you know that upping your intake of sweet vegetables can help cut down sugar cravings? It's true! I'm definitely one of those people...

What the heck is a "flapjack"? In the United Kingdom, a flapjack refers to a baked bar, cooked in a flat oven tin and cut into...

I'm always looking for new delicious ways to incorporate fermented foods into my diet since they've been proven strengthen the gut...

There is truly nothing better than the warming scent of granola cooking away in the oven. It's better than cookies, I swear. The best...