"I am someone that has struggled with eating healthy my whole life.  I know how to eat healthy and eat whole foods, but it has not been sustainable for me because I get cravings or want more filling meals sometimes. 

This Healthy Pantry Makeover shows you how to create balance in your diet and focuses on filling, yummy foods that still meet the need of a craving.  You emphasize giving yourself grace during it and that is so important to remove the negative rhetoric of "failing" or "cheating". "