what clients are saying
"I feel amazing overall. I finally feel like I am getting my confidence back. The Pantry Makeover and the Supermarket Tour have changed my life. Katerina’s ability to help me on this journey is making me be a better me for me and for my children. I finally feel healthy and proud of what I am putting into my body. I recommend signing up for the Health Coaching Program as well for the whole experience. The benefits of this entire program will make a huge difference in your life."
"I have always struggled with over eating and stress eating. I have continuously lost weight to then just gain the weight back. This program is something that helps you understand the changes necessary in order to finally make the healthy choices that will stick. I can still have my sugar cravings in healthy sugar foods. My go to snack is celery with peanut butter and raisins. This is possible! I have lost 22 pounds by doing the work! I will never go back to the choices I once made."
"I feel that a person who is having their own health concerns whether that be with weight, skin rashes, their body feeling bloated or in any way feeling like they need a healthy change. Katerina does a beautiful job helping the person in need of guidance to understand that the healthy choices are indeed yummy and you still are getting that internal craving satisfied."