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Mission: Flow State

    Free Masterclass

Tuesday, May 4th

 5:30pm MST / 7:30pm EST

Live on Zoom

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Get "in the zone" on purpose

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What is flow?


Flow is a state of mind in which a person becomes fully immersed in an activity.

You've probably experienced it at some point before...

Time feels like it has slowed down, or you forget about it all together.

Your senses are heightened.

You are at one with the task, as action and awareness sync to create effortless momentum.

Some people describe this feeling as being “in the zone."

Flow state is accessible to everyone,

whether you’re engaged in a physical activity, a creative pursuit,

or even a simple day-to-day task.

Once you've experienced it, you'll want to return again and again.

In this Masterclass you’ll learn…

✱ The benefits of tapping into a flow state regularly

✱ Areas of your life where flow can change the game

✱ Actions you can take to enter the flow state

✱ How holistic self-awareness can give you a leg up on achieving this

✱ Ways to practice this for yourself in a supportive environment

You'll also be among the first to learn about The Flow Connection

A 9 week group coaching space for heart-centered humans looking to bring more flow, ease, and vitality in their day to day lives.

June + July 2021

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& Mark Your Calendars!

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Zoom link + Calendar invite will be sent via email

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